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ELIRABREGU
Lead with Purpose | Tell Your Story | Create Meaningful Change



Prevent Disease - Know when to take Herbs and Medicines
All of the systems in our bodies operate on a circadian clock, making some symptoms appear at certain times of day and some herbs and...
Dr. John Douillard
4 min read


Thank You for Breaking my Heart!
It’s been couple of years since you broke my heart walked out of my life without a backward glance. The first months were the hardest....
Elira Bregu
3 min read


To The Future Love!
Dear Future Love of My Life: I know I should have written before. Forgive me. I got the feeling that you were beginning to think I didn’t...
Emily Bracken
2 min read


Before seeking a partner to feel less lonely,
A few days ago, I came across a newly married couple’s photo on Facebook with the caption, “Two less lonely people on this planet.” The...
ELYANE YOUSSEF
4 min read


Can't Say Out Loud: "I was Raped"
At the time, I wasn’t familiar with the language to name what had transpired. I had been indoctrinated with certain cultural ideas about...
Ginger Teppner
4 min read


McConnell: It’s been a seminal event leading into the fall election.
The political brawl over Supreme Court nominee Brett Kavanaugh’s confirmation will help Republicans retain control of the Senate, told...
David Morgan
2 min read


The Mystical Woman...
She’s…something else. There is no category. There are no words. But there are whispers that come in certain moments and overtake you—the...
Sarah Harvey
3 min read


We Can't Run From Pain Forever!
Someone I loved deeply left my life recently. It was abrupt, painful, and (the three-year-old in me keeps using this word) “unfair.”...
Jennifer Wreyford
3 min read


Kavanaugh’s Fate in Hands of a Few Senators
After a bitter partisan fight that gripped the country, lawmakers backed Kavanaugh by 51 to 49 in a procedural vote that moved the...
Elira Bregu
2 min read


‘You have everything wrong with your face’ they said to Judi Dench
British actress Judi Dench the Oscar, BAFTAs, Golden Globes and various theater awards winner says that her biggest achievement in her...
Elira Bregu
2 min read


Waiting for Love Not Chasing it!
What if we stopped searching for love and waited for it to arrive? Eventually, all the searching we do for love tires us out. I know it...
Sarah Norrad
3 min read


Before Television’s biggest night goes live...
Television’s biggest night goes live from the Microsoft Theater in Los Angeles on Monday Sept 17th. The TV stars will be out in full...
Elira Bregu
2 min read
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