ELIRABREGU
Lead with Purpose | Tell Your Story | Create Meaningful Change
Bring Your Heart to the Lake.
There are moments when the heart needs more than time. It needs space. It needs to be heard. It needs to be witnessed. And sometimes, it needs permission to begin again.
Reclaim Your Heart™ is an intimate three-day retreat created for those navigating heartbreak, relationship change, grief, emotional exhaustion, loss of direction, or a major life transition. Surrounded by the peaceful waters, forests, and mountains of Lake Tahoe, you will step away from everyday responsibilities and create space to reconnect with yourself, your health, your heart, and the life you want to move toward.
Only 10 guest spaces available.
DAY ONE — FRIDAY, OCTOBER 9
Relationship, Health & the Heart
We begin by slowing down and noticing what is really happening beneath the surface.
Explore how relationship stress, uncertainty, conflict, disappointment, separation, grief, or longing may be influencing:
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Sleep
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Energy
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Appetite
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Movement
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Focus
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Emotional balance
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Daily routines
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Self-care
Through reflection, guided exercises, meditation, conversation, and the Opening Heart Witnessing Circle, you begin identifying the parts of your well-being you want to reclaim.
The first evening includes the Relationship & Health Deep Dive, Heart Witnessing Circle, meditation, dinner, and quiet reflection.
DAY TWO — SATURDAY, OCTOBER 10
Release, Reconnect & Reclaim
Saturday moves deeper.
We will explore emotional burdens that may still be connected to past experiences:
Guilt. Self-blame. Resentment. Rejection. Abandonment. Unfinished conversations. The future you expected but never received.
Through heart-centered movement, journaling, Theta Healing practices, nature, reflection, and our Sacred Release Ceremony, you will be invited to honor what happened without allowing it to determine what happens next.
The day also includes a Lake Tahoe nature experience, with locations such as Emerald Bay or Eagle Falls considered depending on weather and seasonal conditions.
You don't have to erase the past to stop carrying all of its weight.
DAY THREE — SUNDAY, OCTOBER 11
Hold Your Health & Choose Your Next Chapter
The final day turns toward your future.
Healing is not forgetting what happened.
It is deciding what you will carry forward—and what you will no longer allow to carry you.
Together, we create practical anchors for the life ahead:
Your health.
Your boundaries.
Your self-care.
Your support system.
Your relationship intentions.
Your daily grounding practices.
Your vision for your next chapter.
You leave with a personal integration plan designed to help you stay connected to yourself through every relationship season.
Heart-Centered Movement
Gentle movement and conscious breathing designed to reconnect you with your body and release tension.
Guided Meditation & Reflection
Meditation, breathwork, journaling, silence, and guided emotional-awareness practices.
Theta Healing Experiences
Explore beliefs and emotional patterns connected with past pain, loss, rejection, or attachment.
The Heart Witnessing Circle
A respectful space where you may speak, listen, cry, reflect, or simply be present—without judgment or pressure.
Nature & Lake Tahoe
Walking meditation, lake-centered reflection, forests, beaches, mountains, and quiet moments in nature.
Intimate Community
The retreat is limited to just 10 participants, allowing for a much more personal and meaningful experience.
Nourishment
Thoughtfully prepared meals and moments around the table designed to encourage presence, connection, and well-being.
Who Is This Retreat For?
Reclaim Your Heart™ may speak to you if you are experiencing:
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Heartbreak or separation
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The end of a marriage or relationship
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Betrayal, rejection, or abandonment
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Grief or loss
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Difficult family relationships
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Emotional exhaustion
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Caregiver fatigue
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Loneliness or disconnection
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Loss of identity
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A major professional or personal transition
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Unresolved emotional pain
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A desire to release the past
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A need for rest, reflection, and spiritual reconnection
And you will never be required to share more than feels comfortable. Personal boundaries and voluntary participation are central to the experience.
Private Tahoe Retreat Setting South Lake Tahoe, California
Imagine waking in the Sierra Nevada surrounded by pine forests, mountain air, quiet water, and space to think.
Our retreat takes place at a private luxury residence in the Tahoe Keys, selected to provide privacy, tranquility, gathering areas, shared meals, workshops, reflection, and restorative personal time.
The exact address is provided privately to confirmed retreat participants.
Sometimes changing your surroundings helps you hear what your heart has been trying to tell you.
You Don't Need to Arrive With Everything Figured Out
You may arrive tired.
Uncertain.
Heartbroken.
Grieving.
At a crossroads.
Or simply knowing that something in your life needs to change.
You don't need the answer before you come.
You only need the willingness to listen.
Bring your heart to Tahoe. Give yourself three days. And discover what becomes possible when you stop asking only what will happen to the relationship—and start asking what you need to become whole within your own life.
Your Heart Is Ready for Its Next Chapter.
October 9–11, 2026
South Lake Tahoe | Tahoe Keys
Only 10 Guests